Work-Life Balance: Achieving Personal and Professional Harmony Through NLP
Date:
Tuesday, February 10, 2026
Time:
12:00 PM PST | 03:00 PM EST
Duration:
60 Minutes
More Trainings by this Expert
Product Id : 508295
Price Details
Live: One Dial-in One Attendee
Corporate Live: Any number of participants
Recorded: Access recorded version, only for one participant unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)
Corporate Recorded: Access recorded version, Any number of participants unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)
Overview:
This webinar explores how NLP techniques can help professionals achieve better work-life balance. Participants will learn how to manage competing priorities, reduce stress, and align their goals with their personal values. Through practical exercises and actionable tools, attendees will gain the clarity and skills needed to enhance their mental well-being, improve productivity, and foster a fulfilling professional and personal life.
Why should you Attend:
Are you struggling to juggle the demands of work and personal life? This webinar provides actionable NLP-based strategies to help you set boundaries, manage stress, and achieve balance. Discover how to shift your mindset, optimise your time, and create habits that promote harmony and satisfaction in all areas of life. Don't let imbalance affect your well-being, take charge and create a life where personal fulfillment and professional success coexist seamlessly.
Areas Covered in the Session:
- Introduction to NLP and its relevance to work-life balance
- Techniques to manage stress and avoid burnout
- Strategies to set clear boundaries and prioritise effectively
- NLP tools for reframing limiting beliefs and fostering positive habits
- Creating a personal action plan for achieving balance and satisfaction
- Supporting a culture of work-life balance within teams and organisations
Who Will Benefit:
- Employees
- Managers
- HR Professionals
- Team Leaders
Speaker Profile
Serena Ittoo Master NLP Practitioner & Transformational Coach for Workplace Wellness and Leadership Success
Serena is a licensed Master NLP Practitioner and transformational coach specialising in helping professionals, leaders, and teams overcome anxiety, self-doubt, and workplace stress to unlock their full potential. With a results-driven yet empathetic approach, Serena empowers individuals and organisations to foster resilience, enhance focus, and cultivate a positive, thriving workplace environment.
Renowned for her ability to connect deeply with clients, Serena guides them through practical tools and strategies to reduce stress, improve confidence, and build emotional resilience. Her methods have transformed lives, from individuals seeking clarity in their personal lives to corporate leaders looking to navigate high-pressure environments with composure and impact.
Growing up, Serena was inspired by her mother, a Counsellor and Mentor, to embrace personal development early in life. This foundation shaped her ability to overcome challenges, and gave her a unique perspective on growth and resilience. Alongside her professional credentials, Serena holds a First-Class BSc in Songwriting & Music Production, demonstrating her creative and holistic approach to problem-solving and personal development.
Serena has also applied NLP techniques to overcome personal adversities, including bereavement, and has used these same tools to help others navigate change, develop mental clarity, and achieve their goals. Her own experiences fuel her passion for guiding others in crafting sustainable habits and building confidence in both their personal and professional lives.
